These hotels are responding to the power the beach has to attract people; everything revolves around the beach, it's definitely a trend easy to notice, and this situation opens a world of options and advantages for you: imagine the latest exercise programs, gyms open 24 hours, doormen with maps of the closest ways to go jogging or cycling, and more. For these hotels, it is all about meeting your needs as a guests of a 21st century hotel.
You will know this is the right experience you are looking for if you want to…
- have a more personalized experience regarding physical exercise, even on vacation,
- continue to practice your routine for health and fitness,
- stay at a hotel where you can find these services and still get some rest and change your routine.
- Lago Mar Resort and Club, Fort Lauderdale.
You will find here high impact exercise: cardio and resistance at the beach volleyball court. You can participate in different activities done at the beach such as circuit-based training and yoga classes. And if you also like healthy food, you could enjoy delicious snacks like protein shakes, fruit sorbets and granola bars at the Soda Shop; and for lunch, you will be offered a menu at the Spa Cuisine with low-calorie salads, grilled fish and fruit dishes.
- Harbor Beach Marriott Resort & Spa, Fort Lauderdale.
You will find here three personal trainers always available for you; yoga at sunrise on the beach; Zumba classes outdoors, spinning classes by the pool. And if you like to go extreme from time to time, you could attend an exercise or boot camp on the beach with Lt. Col. Bob Weinstein who is an Army veteran and instructor exercise locally known as "the health colonel."
- Ritz-Carlton Palm Beach, Manalapan.
You will find here the opportunity to go biking although you don’t bring your bike to the trip. You can actually rent it there along with helmet, locks and child seat. You can try four different cycling routes as there are maps available; and you can choose the level of difficulty you want. However, if you prefer something quieter, like to go walking and jogging, you will also have access to maps available at the reception. Additionally, you can count on personal trainers available for individual exercise, analysis of body composition, and design of exercise plans and diets. They can also give you advice if you are considering camp exercises or yoga on the beach.
- Kimpton's Surfcomber Miami, South Beach, and EPIC in downtown Miami.
You will find here the chance of joining a three thousand meter race, held each week, as well as lessons of paddle boarding, beach volleyball, yoga on the beach, and bike tours by South Beach. You can go to the gym whenever you want because they are open 24 hours every day. And if you don’t feel like doing yoga in group, you can do it from your room by following the class through the hotel television channel; moreover, you can have mats, blocks and elastics sent to your room with just one call.
- Fountainbleau, Miami.
You will find here personal trainers available to design the best routine for you, gym with modern equipment including the interactive sports simulator in 3D, TRAZER 2, which controls life-size characters, on a giant screen, through body movements.